Join us on June 14th at 6 pm at Movement Dance and Fitness (617 G Ave. in Grundy Center) for an opportunity to unwind and take a moment for yourself during a relaxing yoga flow enhanced by pure and therapeutic doTERRA essential oils.
Class will consist of 20 minutes of oil education and distribution of the oils we will be using during our 40 minutes of tranquil beginner’s yoga.
Spaces are limited and we request that the $5.00 class fee be paid by June 10th.
The first 3 students through the door will receive a door prize.
About your instructors:
Kiedra is a Wellness Advocate who has been providing oil education and safety to individuals for almost 3 years. She uses oils in her daily life and is passionate about helping others learn about all the options oils provide for anything from reducing their toxic load, to getting better sleep, and even flavoring their favorite recipes.
Kelsey is a 200 E-RYT (200 Hour Experienced Registered Yoga Teacher who truly believes that yoga is for EVERYONE, no matter what stage in life they are in. Her classes are made to be inclusive and positive for each person attending. Kelsey currently teaches everything from advanced to restorative yoga out of Ananda Studio in Waterloo.